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What is BodyCombat?

Bodycombat is training with fighting movements

Bodycombat is in a group to perform various fighting movements from a number of different martial arts (karate, boxing, Tae Bo, Tai chi). BodyCombat is not only about the intensive and explosive movements, but also the more relaxing movements that focus on concentration and balance. It is a groepsworkout of an hour where both men and women participate. Bodycombat makes you quickly fitter and stronger, and also works well for self-confidence. Of course it is also a good sporty way to lose weight.

Body Combat at Health City [YouTube] EkgPt5BetLE [/youtube]

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